Time | Activity | Level | Area | Instructor |
07:00 | GYM CLASS - Bootcamp | Beginner | Gym Strength and conditioning | Gym Instructor |
11:15 | Class Aqua Fit | Beginner | Swimming pool | Lorraine |
11:55 | GYM CLASS - Skillmill bootcamp | Beginner | Gym Strength and conditioning | Gym Instructor |
12:00 | Class LES MILL Body Pump | Beginner | Studio 1 | Lorraine |
12:15 | GYM CLASS - Lifting Workshop - Deadlift | Beginner | Gym Strength and conditioning | Gym Instructor |
13:00 | Class Hatha Yoga | Beginner | Studio 2 | Lorraine |
14:00 | Virtual LES MILL Barre | Beginner | Studio 1 | Virtual |
15:30 | Virtual LES MILL Body Pump | Beginner | Studio 1 | Virtual |
16:35 | Virtual LES MILL Body Balance | Beginner | Studio 1 | Virtual |
17:15 | CLIMBING - Footwork Workshop Beginners+ | Beginner | climbing ropes | |
17:20 | Class HIIT | Beginner | Studio 1 | Filipa |
18:05 | Class zumba | Beginner | Studio 1 | Rose |