Time | Activity | Level | Area | Instructor |
06:15 | Hyrox | Beginner | Gym Fitness Suites | Gym Instructor |
06:15 | Virtual LES MILLS SPRINT | Beginner | Studio 1 | Virtual |
07:00 | Virtual LES MILL RPM | Beginner | Studio 1 | Virtual |
08:00 | Class LES MILLS THE TRIP | Beginner | Studio 1 | Joe |
08:50 | Virtual LES MILLS BODYBALANCE | Beginner | Studio 1 | Virtual |
09:30 | Class LES MILL Body Pump | Beginner | Studio 1 | Reuben |
12:00 | Class Circuits | Intermediate | Sports Hall 1 Court 1 | Sarah |
12:00 | Class Fitness Pilates | Beginner | Studio 2 | Chantelle |
14:00 | Virtual LES MILLS DANCE | Beginner | Studio 1 | Virtual |
14:40 | Virtual LES MILL RPM | Beginner | Studio 1 | Virtual |
15:45 | Virtual LES MILL Body Pump | Intermediate | Studio 1 | Virtual |
18:00 | Class zumba | Beginner | Studio 1 | Rose |
18:00 | Hyrox Singles club | Beginner | Gym Fitness Suites | Gym Instructor |
19:15 | Class LES MILLS BODYJAM | Beginner | Studio 1 | Sohaila |
20:30 | Virtual LES MILL Body Balance | Beginner | Studio 1 | Virtual |
Hyrox The baseline, coached HYROX session takes place daily, consisting of an introduction to the session, before warming up and commencing the workout. |