Lancaster University Sport Centre Class Timetable
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TimeActivityLevelAreaInstructor
06:15Class LES MILLS BODYPUMPBeginnerStudio 1Joe
07:30Class LES MILLS SPRINTIntermediateStudio 1Joe
09:30Virtual LES MILLS THE TRIPBeginnerStudio 1Virtual
10:45Virtual LES MILLS DANCEBeginnerStudio 1Virtual
12:00Class Spin and WeightsIntermediateStudio 1Sarah
13:00Class LES MILL Body PumpBeginnerStudio 1Sarah
14:00Virtual LES MILL Body BalanceBeginnerStudio 1Virtual
16:30Virtual LES MILL Body PumpIntermediateStudio 1Virtual
17:00Class PilatesBeginnerStudio 2Laura D
17:45Class LES MILL Body CombatBeginnerStudio 1Jaimee
18:00HyroxBeginnerGym Fitness SuitesGym Instructor
18:15Class Body Blitz CircuitsBeginnerSports Hall 1 Court 5Laura D
19:00Virtual LES MILLS SPRINTBeginnerStudio 1Virtual
20:00Learn to Lead - 14+Beginnerclimbing ropes
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Hyrox
The baseline, coached HYROX session takes place daily, consisting of an introduction to the session, before warming up and commencing the workout.