Time | Activity | Level | Area | Instructor |
06:15 | Class LES MILLS BODYPUMP | Beginner | Studio 1 | Joe |
07:30 | Class LES MILLS SPRINT | Intermediate | Studio 1 | Joe |
09:30 | Virtual LES MILLS THE TRIP | Beginner | Studio 1 | Virtual |
10:45 | Virtual LES MILLS DANCE | Beginner | Studio 1 | Virtual |
12:00 | Class Spin and Weights | Intermediate | Studio 1 | Sarah |
13:00 | Class LES MILL Body Pump | Beginner | Studio 1 | Sarah |
14:00 | Virtual LES MILL Body Balance | Beginner | Studio 1 | Virtual |
16:30 | Virtual LES MILL Body Pump | Intermediate | Studio 1 | Virtual |
17:00 | Class Pilates | Beginner | Studio 2 | Laura D |
17:45 | Class LES MILL Body Combat | Beginner | Studio 1 | Jaimee |
18:00 | Hyrox | Beginner | Gym Fitness Suites | Gym Instructor |
18:15 | Class Body Blitz Circuits | Beginner | Sports Hall 1 Court 5 | Laura D |
19:00 | Virtual LES MILLS SPRINT | Beginner | Studio 1 | Virtual |
20:00 | Learn to Lead - 14+ | Beginner | climbing ropes |
Hyrox The baseline, coached HYROX session takes place daily, consisting of an introduction to the session, before warming up and commencing the workout. |