| Time | Activity | Level | Area | Instructor |
| 06:15 | HYROX Express | Beginner | Gym Fitness Suites | Fitness Instructor |
| 07:00 | Class Supple Strength | Beginner | Studio 2 | Lorraine |
| 08:00 | Class LES MILLS SPRINT | Intermediate | Studio 1 | Lorraine |
| 09:30 | Class Dynamic Release Yoga | Beginner | Studio 2 | Dina |
| 09:30 | Hyrox | Beginner | Gym Fitness Suites | Fitness Instructor |
| 12:00 | Class Hatha Yoga | Beginner | Studio 2 | Emily |
| 12:00 | Class Spin and Weights | Intermediate | Studio 1 | Sarah |
| 12:15 | HYROX Express | Beginner | Gym Fitness Suites | Fitness Instructor |
| 12:30 | Climbing Beginners (Over 14) | Beginner | Climbing Area | |
| 13:00 | Class LES MILL Body Pump | Beginner | Studio 1 | Sarah |
| 15:30 | Virtual LES MILLS THE TRIP | Beginner | Studio 1 | Virtual |
| 16:30 | Virtual LES MILLS BODYPUMP | Intermediate | Studio 1 | Virtual |
| 17:00 | Class Pilates | Beginner | Studio 2 | Laura D |
| 18:00 | HYROX Beginners | Beginner | Gym Fitness Suites | Fitness Instructor |
| 18:00 | Class LES MILL Body Pump | Beginner | Studio 1 | Joe |
| 18:15 | Class Body Blitz Circuits | Beginner | Sports Hall 1 Court 5 | Laura D |
| 19:15 | Class Total Barre | Beginner | Studio 1 | Sarah |
| 20:00 | Climbing Beginners (Over 14) | Beginner | climbing ropes |