| Time | Activity | Level | Area | Instructor |
| 06:15 | Class Rise and Grind | Beginner | Gym Fitness Suites | Sarah |
| 06:15 | Virtual LES MILLS DANCE | Beginner | Studio 1 | Virtual |
| 07:50 | Class Rise and Shine Yoga | Beginner | Studio 2 | Lorraine |
| 08:00 | Virtual LES MILLS THE TRIP | Beginner | Studio 1 | Virtual |
| 09:30 | Virtual LES MILL Body Pump | Intermediate | Studio 1 | Virtual |
| 10:45 | Virtual LES MILL Body Balance | Beginner | Studio 1 | Virtual |
| 12:00 | Class Fitness Pilates | Beginner | Studio 2 | Chantelle |
| 12:00 | Class LBT | Beginner | Studio 1 | Sarah |
| 13:00 | Class Spin and Weights | Intermediate | Studio 1 | Sarah |
| 14:15 | Virtual LES MILL RPM | Beginner | Studio 1 | Virtual |
| 16:00 | Virtual LES MILL Core | Beginner | Studio 1 | Virtual |
| 17:00 | Class LES MILL Body Combat | Beginner | Studio 1 | Megan |
| 18:05 | Class LES MILLS BODYPUMP | Beginner | Studio 1 | Megan |
| 19:15 | Class LES MILLS BODYBALANCE | Beginner | Studio 2 | Becky |
| 20:30 | Virtual LES MILL RPM | Beginner | Studio 1 | Virtual |