| Time | Activity | Level | Area | Instructor |
| 08:30 | Hyrox | Beginner | Gym Fitness Suites | Gym Instructor |
| 09:00 | Virtual LES MILLS RPM | Beginner | Studio 1 | Virtual |
| 10:00 | Class Dynamic Release Yoga | Beginner | Studio 1 | Dina |
| 10:00 | Class LES MILLS THE TRIP | Beginner | Studio 1 | Becky |
| 11:10 | Class LES MILLS BODYBALANCE | Beginner | Studio 1 | Becky |
| 12:15 | Virtual LES MILLS BODYPUMP | Intermediate | Studio 1 | Virtual |
| 12:30 | Fun With Floats | Beginner | Swimming pool | |
| 13:15 | Virtual LES MILLS CORE | Beginner | Studio 1 | Virtual |
| 14:00 | Virtual LES MILLS GRIT ATHLETIC | Beginner | Studio 1 | Virtual |
| 15:00 | Virtual LES MILLS BODYCOMBAT | Beginner | Studio 1 | Virtual |
| 16:30 | Virtual LES MILLS BODYBALANCE | Beginner | Studio 1 | Virtual |