| Time | Activity | Level | Area | Instructor |
| 07:45 | Virtual LES MILLS CORE | Beginner | Studio 1 | Virtual |
| 08:00 | HYROX Beginners | Beginner | Gym Fitness Suites | Fitness Instructor |
| 08:30 | Class LES MILL Body Pump | Beginner | Studio 1 | Cheryl |
| 09:35 | Class Pilates | Beginner | Studio 2 | Cheryl |
| 10:15 | Hyrox | Beginner | Gym Fitness Suites | Fitness Instructor |
| 14:00 | Class Studio Circuits | Beginner | Studio 1 | Fitness Instructor |
| 15:15 | Virtual LES MILLS THE TRIP | Beginner | Studio 1 | Virtual |
| 16:30 | Virtual LES MILLS BODYPUMP | Intermediate | Studio 1 | Virtual |