| Time | Activity | Level | Area | Instructor |
| 06:15 | Virtual LES MILL RPM | Beginner | Studio 1 | Virtual |
| 07:00 | GYM CLASS - Bootcamp | Beginner | Gym Fitness Suites | Gym Instructor |
| 07:10 | Class LES MILL Sprint | Beginner | Studio 1 | Lorraine |
| 07:50 | Class Supple Strength | Beginner | Studio 2 | Lorraine |
| 08:00 | Virtual LES MILLS THE TRIP | Beginner | Studio 1 | Virtual |
| 09:00 | Climbing Beginners (Over 14) | Beginner | climbing ropes | |
| 09:30 | Class LES MILL Body Pump | Beginner | Studio 1 | Sarah |
| 10:45 | Virtual LES MILL Barre | Beginner | Studio 1 | Virtual |
| 11:30 | Virtual LES MILL Core | Beginner | Studio 1 | Virtual |
| 11:55 | GYM CLASS - Bootcamp | Beginner | Gym Fitness Suites | Gym Instructor |
| 12:00 | Class Pilates | Beginner | Studio 2 | Tina |
| 12:00 | Virtual LES MILLS BODYPUMP | Beginner | Studio 1 | Virtual |
| 13:00 | Class Hatha Yoga | Beginner | Studio 2 | Ruth |
| 13:00 | Try a Climb - 14+ | Beginner | climbing ropes | |
| 13:00 | Virtual LES MILL Body Balance | Beginner | Studio 1 | Virtual |
| 14:15 | Virtual LES MILL Core | Beginner | Studio 1 | Virtual |
| 15:00 | Virtual LES MILL RPM | Beginner | Studio 1 | Virtual |
| 16:00 | Virtual LES MILLS THE TRIP | Beginner | Studio 1 | Virtual |
| 17:15 | Class LES MILL Sprint | Beginner | Studio 1 | Reuben |
| 18:00 | Class LES MILL Body Pump | Beginner | Studio 1 | Cheryl |
| 18:00 | Class Circuits | Beginner | Sports Hall 1 Court 1 | Gym Instructor |
| 19:00 | Class LES MILL Body Balance | Beginner | Studio 2 | Cheryl |