| Time | Activity | Level | Area | Instructor |
| 06:15 | Virtual LES MILL Barre | Beginner | Studio 1 | Virtual |
| 07:00 | Class Indoor Cycling | Beginner | Studio 1 | Reuben |
| 07:00 | GYM CLASS - Bootcamp | Beginner | Gym Fitness Suites | Gym Instructor |
| 07:30 | GYM CLASS - Lifting Workshop Squat | Beginner | Gym Fitness Suites | Gym Instructor |
| 07:50 | Class Rise and Shine Yoga | Beginner | Studio 2 | Lorraine |
| 08:00 | Virtual LES MILLS THE TRIP | Beginner | Studio 1 | Virtual |
| 09:00 | CLIMBING - Techniques Workshop Beginners+ | Beginner | climbing ropes | |
| 09:30 | Virtual LES MILLS BODYPUMP | Beginner | Studio 1 | Virtual |
| 10:00 | climbing - – Flexibility workshop Beginners+ | Beginner | climbing ropes | |
| 10:45 | Virtual LES MILL Body Balance | Beginner | Studio 1 | Virtual |
| 11:55 | GYM CLASS - Bootcamp | Beginner | Gym Fitness Suites | Gym Instructor |
| 12:00 | Class LBT | Beginner | Studio 1 | Sarah |
| 12:00 | Class Pilates | Beginner | Studio 2 | Cheryl |
| 13:00 | Class Spin and Weights | Beginner | Studio 1 | Sarah |
| 14:15 | Virtual LES MILL RPM | Beginner | Studio 1 | Virtual |
| 16:00 | Virtual LES MILL Core | Beginner | Studio 1 | Virtual |
| 17:00 | Class LES MILL Body Combat | Beginner | Studio 1 | Megan |
| 18:05 | Class LES MILL Body Pump | Beginner | Studio 1 | Libby |
| 19:15 | Class LES MILL Body Balance | Beginner | Studio 2 | Libby |
| 20:00 | Climbing Beginners (Over 14) | Beginner | climbing ropes | |
| 20:15 | Virtual LES MILL Body Attack | Beginner | Studio 1 | Virtual |
| 21:30 | Virtual LES MILL Core | Beginner | Studio 1 | Virtual |