Lancaster University Sport Centre Class Timetable
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TimeActivityLevelAreaInstructor
06:15Virtual LES MILL Body BalanceBeginnerStudio 1Virtual
06:15HyroxBeginnerGym Fitness SuitesGym Instructor
07:00Class LES MILLS SPRINTIntermediateStudio 1Joe
07:40Class Rise and Shine YogaBeginnerStudio 2Helen
09:30Class LBTBeginnerStudio 1Ruth
10:30Class Gentle Hatha YogaBeginnerStudio 2Ruth
12:00Class HIITBeginnerStudio 1Sarah
13:30Virtual LES MILL Body PumpIntermediateStudio 1Virtual
15:45Virtual LES MILL Body BalanceBeginnerStudio 1Virtual
17:45Class LES MILL Body CombatBeginnerStudio 1Sohaila
18:00Class CircuitsIntermediateSports Hall 1 Court 5Gym Instructor
18:00Class Hatha YogaBeginnerStudio 2Gabi
18:00Climbing Beginners (Over 14)Beginnerclimbing ropes
18:45Class LES MILLS BODYJAMBeginnerStudio 1Sohaila
19:15HyroxBeginnerGym Fitness SuitesGym Instructor
20:00Virtual LES MILLS THE TRIPBeginnerStudio 1Virtual
21:00Virtual LES MILL Body PumpIntermediateStudio 1Virtual
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Hyrox
The baseline, coached HYROX session takes place daily, consisting of an introduction to the session, before warming up and commencing the workout.