| Time | Activity | Level | Area | Instructor |
| 06:15 | Virtual LES MILL Body Balance | Beginner | Studio 1 | Virtual |
| 07:00 | Class LES MILLS SPRINT | Intermediate | Studio 1 | Lorraine |
| 07:00 | GYM CLASS - Bootcamp | Beginner | Gym Fitness Suites | Gym Instructor |
| 07:40 | Class Rise and Shine Yoga | Beginner | Studio 2 | Lorraine |
| 09:30 | Class LBT | Beginner | Studio 1 | Ruth |
| 10:30 | Class Somatic Yoga Flow | Beginner | Studio 2 | Yun-Chung |
| 11:55 | GYM CLASS - Bootcamp | Beginner | Gym Fitness Suites | Gym Instructor |
| 12:00 | Class HIIT | Beginner | Studio 1 | Sarah |
| 12:15 | GYM CLASS - Lifting Workshop Squat | Beginner | Gym Fitness Suites | Gym Instructor |
| 13:30 | Virtual LES MILL Body Pump | Intermediate | Studio 1 | Virtual |
| 15:45 | Virtual LES MILL Body Balance | Beginner | Studio 1 | Virtual |
| 17:45 | Class LES MILL Body Combat | Beginner | Studio 1 | Sohaila |
| 18:00 | Class Circuits | Intermediate | Sports Hall 1 Court 5 | Gym Instructor |
| 18:00 | Class Hatha Yoga | Beginner | Studio 2 | Lorraine |
| 18:45 | Class LES MILLS BODYJAM | Beginner | Studio 1 | Sohaila |
| 20:00 | Virtual LES MILLS THE TRIP | Beginner | Studio 1 | Virtual |
| 21:00 | Virtual LES MILL Body Pump | Intermediate | Studio 1 | Virtual |